PREPARE YOURSELF TO DISCOVER THE FUNDAMENTALS OF PROTECTION WITH THIS IN-DEPTH MANUAL, WHICH HAS A RICHES OF IMPORTANT TECHNIQUES FOR YOU TO EXPLORE

Prepare Yourself To Discover The Fundamentals Of Protection With This In-Depth Manual, Which Has A Riches Of Important Techniques For You To Explore

Posted By-Le MonradMaster protection fundamentals by first knowing your environments and trusting your reactions. Practice verbal de-escalation and setting boundaries. Understand individual space and essential techniques like straight punches and palm strikes. Develop muscle mass memory and response time with blocks and kicks. Task confidence to pr

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